Top 100 High-End Yoga News, Resources & Websites
YOGA is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaņa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist P?li Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the West in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.
Yoga gurus from India later introduced yoga to the west, following the success of Swami Vivekananda in the late 19th and early 20th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.
Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma, and heart disease. The results of these studies have been mixed and inconclusive, with cancer studies suggesting none to unclear effectiveness, and others suggesting yoga may reduce risk factors and aid in a patient's psychological healing process.
- 3 Best Yoga Mats of 2024 | Reviews by Wirecutter - "A yoga mat should be comfortable and supportive, provide sufficient grip to keep you from slipping, and be easy to clean and carry."
- 3-Digit Heat & Scolded for a Sip of Water - "The Fallout From a Sip of Water at a Bode NYC Hot Yoga class. Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during a hot yoga class."
- 5 Alternative Uses for Yoga Blocks - "A cork yoga block is handy for propping up a laptop, a tablet or journal, and it can serve as a stable yet lightweight lap desk while you're reclined. Plus, the cork provides some grip against slippage. Elevating your reading material can help you maintain good posture."
- 5 yoga poses to enhance your daily routine for mind and body wellness - "'Yoga is able to calm the mind and relieve tension. It is not about making a significant physical effort, but about stretching with attention and intention.' Here are five beginner-friendly yoga poses to help you get started."
- 6 benefits of yoga for severe sleep deprivation - The Telegraph.
- 8 Yoga Poses for Narrow Hips - "Hips don’t lie–especially when you’re practicing wide-legged poses. But these tips help you adapt asanas to accommodate your anatomy."
- 9 Clever Uses for Yoga Blocks - "If you’ve taken a yoga class, 'two blocks and a blanket' may be a familiar refrain. By bringing the floor to you, yoga blocks help to make postures more accessible, whether you’re finding more space in a triangle pose, creating a safe boundary in a crescent lunge, or sparing your knees in seated meditation."
- 9 WAYS TO ELEVATE YOUR YOGA PRACTICE - "From Mats to Hoodies."
- 10-Minute Evening Yoga Routine for Better Sleep - "These beginner-friendly poses can help you wind down before bed."
- 10 of the best yoga holidays in UK and Europe - "Beautiful locations and activities such as running or simply hanging out on the beach complement quality yoga teaching at these retreats."
- 10 of the world's most scenic yoga retreats - The Telegraph.
- 12 Minutes of Yoga for Bone Health - The New York Times.
- 17 reasons to love yoga - even if you are sceptical - "‘It improves everything.’ Would you welcome the health benefits of yoga, but find yourself put off by the spirituality? Cast those doubts aside ..."
- 20 Best Yoga Mats of 2023 According to Models, Athletes & Yogis - "Out of all the fitness purchases to be made, perhaps it’s as simple as choosing the best yoga mat. Whether exercising, stretching, or meditating, it’s inherently designed for 'any person, no matter the level of experience.'"
- 25 Top Yoga Studios Around the World - "If you practice yoga, the classes that some hotels offer can be frustratingly easy. But how do you find a challenging class in a foreign city? We did the work for you. Here, 25 top yoga studios in cities around the world. All welcome drop-ins and have English-speaking instructors. Namaste!"
- 26 Poses of Bikram Yoga - "Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow."
- 36 Amazing Yoga Infographics That Will Help You Tone Your Body Instantly - Allwomenstalk.
- 50 Best Yoga Blogs of 2021 - "This list celebrates what we all love about yoga today: the incredible diversity, the passion and hard work, and of course, the amazing yoga community. Along with a wealth of yoga pose and sequence guides, you’ll also find tips on Kundalini practice, Ayurveda advice, discussions on yoga politics, and even ideas for starting your own yoga blog."
- A Yoga Master, the King of ‘Baba Cool,’ Stretches Out an Empire - The New York Times.
- A-Z Directory of Yoga Poses - "Need step-by-step instructions for a certain yoga asana? We've got you covered. Browse this alphabetical list to learn more about yoga pose benefits, contraindications, practice tips, and more." Yoga Journal.
- Asana - in yoga, asana refers both to the place in which a practitioner (yogi if male, yogini if female) sits and the posture in which he or she sits.
- Ask us your questions about yoga - The New York Times.
- Baba Ramdev - Swami Ramdev (born as Ram Kisan Yadav in 1965), also known as Baba Ramdev, is an Indian ayurvedic practitioner primarily known for his popularising Yoga and Ayurveda in India.
- Benefits Of Yoga - "Your Guide to Chic Living."
- best luxury yoga mats - "From Alo Yoga to Mui Mui we have rounded up the best luxury yoga mats to elevate your practice. Forget fancy gym memberships. A £1,000 yoga mat is the best way to elevate your practice."
- Best yoga apps 2020 - "Take your fitness to the next level with the best yoga apps."
- Best Yoga Apps of 2020 - "Yoga is one of those activities you can do pretty much anywhere, and that’s especially true when you have an app on your smartphone. To help you find the right app for your needs, we looked high and low for this year’s best yoga apps. Between the content quality, app reliability, and all of the stellar user reviews, these apps are just what you need to get your om on."
- BIKRAM CHOUDHURY - Indian yoga guru and the founder of Bikram Yoga.
- BIKRAM YOGA - is the 26 postures sequence selected and developed by Bikram Choudhury from Hatha Yoga. The twenty-six posture exercises systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as Nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.
- BIKRAM'S YOGA COLLEGE OF INDIA - world headquarters: Los Angeles, CA, U.S.A.
- Can a yoga and sleep retreat cure my 20-year battle with insomnia? - "A sleep retreat in the rugged hills of central Portugal, filled with sunshine, yoga, vegan food and kindness, promises a lasting cure for sleepless nights."
- Deep breathing calms you down because brain cells spy on your breath - The Telegraph.
- Does face yoga actually work? Experts weigh in on its slimming, anti-aging effects - "Puckering, puffing, scrunching and stretching your face may look silly, but in some spaces, it’s the serious business of face yoga."
- Does yoga build muscle? - "Could your practice sculpt a leaner physique? A faster dynamic practice could help you build muscle, as classes like vinyasa, rocket, Ashtanga, or Forrest are more demanding on your body than slower-paced classes like yin. These classes move quickly, are considered harder and involve challenging inversions and balances."
- Does yoga count as exercise? - "A physical therapist helps to settle the debate: is yoga really exercise? 'Exercise includes any activity that gets the body moving or requires some physical effort, and it's undertaken with the intent of improving health or fitness,' informs Hinsley. Hinsley says yoga qualifies as exercise if it's practiced in a way that fits such a description."
- Down with dog: yoga with cats – in pictures - "The Brooklyn Cat Cafe in New York is offering visitors the opportunity to do yoga with its cats."
- doyogawithme - "Yoga online for all levels. Hundreds of streaming videos absolutely free of charge. Welcome!"
- Eagle Pose: How to Practice Garudasana - "You need strength, flexibility, and endurance, and unwavering concentration for Eagle Pose. Eagle Pose improves balance and focus, and postural and body awareness. It stretches around your shoulders, upper back, and thighs."
- Fit in my 40s: 'a month of daily yoga made me impossible to live with' - "The only possibility is to keep going; if you can get through the first three months, the sages say, you’ll do yoga for ever."
- Fit in my 40s: can a hot yoga lover find inner calm in a rooftop class? - "I’ve always associated the practice with whale music and nothingness, but I can hear mopeds, dogs and bustle."
- FROM MATS TO HOODIES, 9 WAYS TO ELEVATE YOUR YOGA PRACTICE - Wired.
- Goat yoga - the greatest of all time or a passing fad? - "It’s yoga, but not as you know it, with the animals used to calm participants and provide a few laughs along the way."
- Have an Apple Watch? You can get a rare, limited edition badge today - but you'll need to act fast - "It celebrates the International Day of Yoga."
- 'He said he could do what he wanted' - "The scandal that rocked Bikram yoga."
- Healing Powers of Laughter Yoga - The New York Times.
- Here's How Popular Yoga & Meditation Really Are - TIME Magazine.
- How to find the right yoga class for you - The Telegraph.
- How to Relax With Yoga - "Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience to benefit from the practice. Whether you are at home, work or somewhere in between, yoga is always here to help you relax. We’ll show you how to get started."
- How yoga can rewire your brain - "The mind-altering power of yoga could improve your mental health. Yoga has been found to increase grey matter and alter key networks in the brain. Now there are hopes it could be used to help improve people's mental health."
- How Yoga Can Wreck Your Body - The New York Times.
- ‘I live frugally so I can spend £3,000 a year on yoga’ - The Guardian.
- I tried Mick Jagger's aerial yoga ... - The Telegraph.
- International Day of Yoga - "A day in recognition of Yoga that is celebrated around the world annually on 21 June following its adoption by the United Nations in 2014."
- International Day of Yoga: Muted celebrations due to Covid-19 - "People in India and around the world are marking the seventh International Day of Yoga. But celebrations have been scaled down this year due to the coronavirus pandemic."
- Is Hot Yoga Good for You? - The New York Times.
- Kundalini - term, along with practices associated with it, was adopted into Hatha yoga in the 9th century. It has since then been adopted into other forms of Hinduism as well as modern spirituality and New age thought.
- Louvre to host yoga classes during Paris Olympics - "The Louvre museum in Paris is planning to organise yoga and sport sessions in its famed galleries as part of a city-wide cultural programme ahead of the Olympics."
- Lululemon - since 1998. "Lululemon makes technical clothing for yoga, running, and most other sweaty pursuits."
- Mindful.Yoga.Health - "Online yoga: The best site for streaming yoga."
- Namaste: What does Namaste really mean? - "Namaste translated literally means 'I bow to you' - however other meanings have been adapted over time: The light in me, honours the light in you. The divine light in my soul, honours and bows to the divine light in your soul. My soul recognises your soul."
- New Zealand yoga industry suffers as anti-vax sentiment co-opts wellness industry - "Rejection of Covid vaccines among wellness community has been blamed on popular social media accounts that spread disinformation."
- Oldest Living Yoga Celebrity Tells All - The New York Times.
- ‘Skinny, bendy & blonde’: women of colour challenge racism in UK yoga - "Despite its roots in India, the sector is not diverse, and women report ‘wall of silence’ about studios’ lack of inclusiveness."
- Slimmed down Boris Becker reportedly teaching yoga in prison - "Former Wimbledon champion trains at Huntercombe prison where he is serving time for hiding assets, German tabloid reports."
- Streaming the flow: 'Next yoga class I'll turn my webcam on' - "With studios closed due to coronavirus lockdowns, many teachers are leading classes online."
- suga mat review - "Your smelly, used wetsuit just got reincarnated as an eco-friendly yoga mat."
- Surya Namaskara - Yoga warm up routine based on a sequence of gracefully linked asanas.
- The Best Free Resources for Yoga - 75 To Go.
- The Billionaire Yogi Behind Modi’s Rise - "Baba Ramdev built a business empire out of mass yoga camps and ayurvedic products. But is his pious traditionalism a mask for darker forces?"
- The Ultimate Yogipreneur’s Guide to Designing Your Sweet Yoga Career - The Yogipreneur.
- This New Hotel Is a Yoga & Wellness Oasis in the Heart of Paris - "Hoy Paris, a new hotel that offers a beacon of wellness in, of all places, the heart of the former red light district of Pigalle. (The hotel’s name nods to the Spanish word for 'today' - an invitation do to as the gurus do and 'be here now' - but also stands for 'house of yoga.') For yoga is the order of the day here, with a variety of workshops and sessions every day for students of all levels, predominantly held in a beautiful candle-lit infrared room inspired by a decades-old Japanese method of detoxifying heat."
- Top 10 Yoga Websites - "Get Your Om On, Online."
- Urpower 300ml Aroma Essential Oil Diffuser - 2nd Generation 300ml Aroma Essential Oil Diffuser Ultrasonic Air Humidifier with AUTO Shut off & 6-7 HOURS Continuous Diffusing - 7 Color Changing LED Lights & 4 Timer Settings.
- Want to Relax? Try Yoga - "Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don’t need any prior experience to benefit from the practice. Whether you are at home, work or somewhere in between, yoga is always here to help you relax. We’ll show you how to get started."
- What I learned when I tried naked yoga - "Our nakedness was a reminder of what we have in common as we navigate how to best to live and relate to one another."
- What's the best online resource for yoga poses? - Quora.
- Why the health benefits of laughter yoga will make you smile - "We all know that nothing beats a good giggle, and research shows its physical and mental health benefits are huge, too. Dr Madan Kataria reveals how his ‘laughter yoga’ clubs are giving the world something to feel joyful about."
- Why yoga at home is simple, fun & rewarding - "Push back the sofa and roll out your mat for Hatha yoga sessions in your front room."
- Why Yoga Pants Are Bad for Women - The New York Times.
- YOGA.com - "Yoga everywhere / anytime." Yoga Asanas, Yoga Videos & Workouts.
- Why Yoga Teachers Are Learning to Dissect Cadavers - "Thousands of fitness professionals and massage therapists have participated in cadaver workshops. They say it makes them more effective at their jobs."
- Yoga can injure you. Here’s how to find a class that won’t - The Guardian.
- Yoga for Constipation: 14 Yoga Poses For Relieving Constipation - "Is your digestive system feeling clogged? Does the long call of nature feel somewhat unnatural?"
- Yoga for Everyone - The New York Times.
- Yoga for stress-related insomnia - "Are you finding yourself tossing and turning in the middle of the night, unable to stay asleep? Or maybe you've always struggled with falling asleep, but now it's taking hours instead of 30 minutes for shut-eye to kick in."
- Yoga for feet, toes & ankles: give your neglected lower limbs some love - Try these stretches to give your feet and ankles some well-deserved TLC.
- Yoga In The Sky: The London Eye’s New Wellness Pod - "What’s the secret of the apparent golden glow from some passengers as they step out of one particular pod on the London Eye this fall? Anyone observing will wonder why they look so relaxed and in such a good place. What could have happened during their rotation through the London sky? As this iconic London structure revolves at its gentle pace, up to six guests can soar as high as 135m above the streetscape to experience 60 minutes of pure escapism and relaxation. It is a new way to unwind while enjoying the visual stimulation of the pulsating city below."
- yoga industry is booming – but does it make you a better person? - "?It’s now arguably more of a lifestyle than a form of exercise in the west? And rather than becoming more enlightened and compassionate, I felt I was just pouring energy into ?myself."
- YOGA Journal - since 1975. "Yoga Journal is the #1 authority on yoga and the yoga lifestyle. It’s the brand for all practitioners - from beginners to masters - who want to live a healthier, happier, more fulfilling life both on and off the mat."
- YOGA Journal - "Yoga Journal is a wonderful YouTube channel worth following if you want to do yoga at home. Highly experienced yoga teachers will show you how to do poses for the most relaxation, flexibility, and strength benefits. These short videos can be done whenever you have a few minutes to spare during your day."
- Yoga May Be Good for the Brain - The New York Times.
- Yoga poses - "Browse our extensive asana library with a vast collection of yoga poses, from beginner to advanced, including seated and standing poses, twists, poses for specific health benefits, bandha techniques, and more."
- Yoga series - consist of asanas done in sequence.
- Yoga should be on the curriculum - The Telegraph.
- Yoga Teacher Central - Practical Resources for Yoga Teachers.
- Yoga Teachers Need a Code of Ethics - The New York Times.
- Yoga With Adriene - "Adriene Mishler is a yogi with purpose. She wants to use her instructional classes to help people live life better. As she puts it, 'Yoga offers up a way for us to see a world that is working for you instead of against you.'"
- YOGAAT - bespoke yoga and Pilates-to-you service, Our team of 50 handpicked oga and Pilates teachers can come to you wherever, whenever and can travel all over the world.
- Yoga-skiing is officially a Thing. Here's what you need to know - The Telegraph.
- Yoga With Adriene: how the YouTube star won lockdown - "With gyms and studios worldwide off limits, online exercise classes are booming – and one Texan teacher has become the ‘patron saint of quarantine’."
- Yoga with cats - The New York Times.
- YogaPaws Travel Yoga Mat - (SkinThin - Full Set) Yoga Gloves and Socks - Non Slip Fitness and Yoga Accessories for Women and Men.
- Zoom is 2020’s hottest yoga studio - "Instructors move online as studios shut down."
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